Yoga nidra script
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"Yoga is not fancy poses. It's how you live your life, how
"Yoga is not fancy poses. It's how you live your life, how you connect and how you react. It is the stuff you live off the mat, not how high you can get your feet off the ground or deep your back can bend. Yoga is about healing, and learning and acceptance. It is about joy and struggle: both. It is about steps back, moving forward and the dance in-between. Yoga is goal-less because there is NO END TO THE PRACTICE. There is no goal. The practice is eternally evolving, as is your approach to