4 Mantras to Help You Through Your Toughest Gut Days When your gut’s out of balance, it can feel like everything else is too. But repeating simple, positive mantras can shift your focus from frustration to healing. Here are 4 mantras to keep in your back pocket when those tough gut days hit: 🌱 “I release the discomfort, and welcome calm into my body.” 🌱 “Healing happens step by step, and I honor my body’s process.” 🌱 “I deserve to feel well, and I am taking action every day to heal.” 🌱…
