Revised edition includes 100 new exercises! The Women's Health Big Book of Exercises is the essential workout guide foranyone who wants a better body. As the most comprehensive collection ofexercises ever written specifically for women, this book is a body-shapingpower tool for both beginners and longtime fitness buffs alike. This bookcontains hundreds of useful tips, the latest findings in exercise science, andcutting-edge workouts from the world's top trainers. Backed by the…
