Cajun
95 Pins
·1w
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80K views · 10K reactions | Creamy Cajun Chicken Pasta. So delicious, easy to make, lower in calories and PACKED with protein! Make this delicious meal in under 25 minutes!👇🏼 - Ingredients: • 170g pasta • water (to boil) • salt • optional: save 1/3 cup pasta water when cooking - Chicken: • 400g chicken breast, chopped • 2 tsp olive oil • Squeeze of lime • 2 tsp cajun seasoning • 1/2 tsp salt and pepper • 1 tbsp minced garlic - Creamy Cajun Sauce: • 1 small onion, sliced • 1 small red pepper, sliced • 1 cup any milk (I use 1% skim) • 2 tbsp light cream cheese (I use 95% light) • 2 tbsp tomato paste • 1/2 cup light mozzarella cheese • 1 tbsp cajun seasoning • optional: the 1/3 cup pasta water (if you saved it) - Serve with chopped chili flakes and chopped cilantro for optional toppings - Approx. 3 servings - - #recipe #food #cooking #homecooking #healthy #healthyrecipes #chicken #pasta #spaghetti #healthylifestyle #protein #fitnessjourney | Razi Khan
130K views · 3.9K reactions | i can get pretty shellfish when it comes to these 🤭 hahahahahaplsdontblockmeforthatonehahahahaha😂 full recipe both in the video & written out over on @Pepper (username brittany.khamille) 🌶️ #louisiana #crabballs #crabcakes #louisianaseafood #crawfish #seafood | Brittany Khamille | Brittany Khamille · Original audio
6.1K views · 1.5K reactions | My first Red Bean Gumbo and it was delicious but next time I will add more beans and chicken! Y’all don’t knock this Gumbo till you try it! I promise you won’t regret it. I’m okay if y’all criticize me too I’m so used to it but I’m still eating good yeah sha! | Hal The Cajun Lady Accent | halthecajunladyaccent · Original audio
5.4K views · 1.7K reactions | Now this was delicious and just so you know soups are not my favorite but lately, well I’m beginning to have some favorites! 😁 A lil pot of Cheesy Cajun Sausage, Tasso, & Potato Soup to bring in Fall 🍂🍁 | Hal The Cajun Lady Accent | halthecajunladyaccent · Original audio
