Books to Read
Books to read regarding health, wellness, spirituality, and mindset
108 Pins
·2mo
The Postnatal Depletion Cure par Oscar Serrallach, Couverture rigide Couverture rigide | Indigo Chapters
While postpartum depression has become a recognizable condition, this is the first book to treat root causes of mommy brain, baby blues, and other symptoms that leave mothers feeling exhausted. Any woman who has read What to Expect When You're Expecting needs a copy of The Postnatal Depletion Cure. Filled with trustworthy advice, protocols for successful recovery, and written by a compassionate expert in women's health, this book is a guide to help any mother restore her energy, replenish her bo
What nobody tells you about...
Are you pregnant for the first time, or fourth? Are you anxious or excited? Have you googled a million things yet? If you answer yes for any of those questions, this book is for YOU! Many people tell you the obvious things about motherhood, marriage, and life. But do they tell you EVERYTHING? Don't walk, RUN to get this book! #tohaveandtohold #mollymillwood #4thpregnancy #pregnancy #relaxation #goodreads
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This Book Will Change Negative Thoughts
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Wintering: The Power of Rest and Retreat in Difficult Times
An intimate, revelatory book exploring the ways we can care for and repair ourselves when life knocks us down.Sometimes you slip through the cracks: unforeseen circumstances like an abrupt illness, the death of a loved one, a break up, or a job loss can derail a life. These periods of dislocation can be lonely and unex