This contains an image of: Somatic Therapy Exercises | Nervous System Regulation From A Professional Holistic Healer
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Somatic Therapy Exercises | Nervous System Regulation From A Professional Holistic Healer
Lymphatic Massage for Good Breast Health - Holistic Breast Health
Dry Skin Brushing Tips — YOGABYCANDACE
Droogborstelen huid
Nourish with Bella
Recently I've incorporated body brushing into my morning routine and I've been loving it! The skin is the largest organ of the body making it one of the most effective way to eleminiate toxins. It helps make my skin brighter and smoother while improving blood circulation and lymphatic draingage. To get started, begin at your feet brush upward towards the heart. Use firm, small strokes upwards. The motions should never be too harsh, it should be gentle and feel good, never scratching or damagin
How To Do Lymphatic Drainage: Face & Neck (with Video Tutorials)