PCOS

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Firecracker Ground Chicken Bowl - 20-Minute Meal
Whip up this 20-minute Firecracker Ground Chicken Bowl for a quick, family dinner ! Made with ground chicken, it's packed with protein, easy, delicious, and perfect for busy weeknights.
Seared Scallops with Coconut Rice & Pineapple Salsa | Fork in the Kitchen
Seared Scallops with Coconut Rice and Pineapple Salsa will instantly give you all the island vibes, transporting you instantly to the beach with the first bite. Perfectly pan-seared scallops with a golden brown exterior sit atop a pile of sweet, vibrant pineapple salsa and creamy coconut rice for the ultimate trifecta of flavors. You'll love this easy dinner that's ready in under 30 minutes! Want an even quicker weeknight dinner? There are Instant Pot directions for cooking the rice too!
Cortisol Mocktail - Pineapple Margarita
Discover the adrenal cocktail recipe with amazing benefits for your health! This DIY drink made with coconut water is easy to prepare and perfect for bedtime. Try this pineapple cortisol drink for hormone balancing and see why it's a great PCOS drink and summer mocktail – the ultimate cortisol mocktail for learning how to balance cortisol.