8 8 8 rule time

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Business | Entrepreneurship | Self Improvement on Instagram: "Looking for balance in your life? 

Try the 8+8+8 Rule! This simple formula helps you achieve a well-rounded life.

The 8+8+8 Rule divides your 24-hour day into three parts: 8 hours of hard work, 8 hours of good sleep, and 8 hours for personal well-being. 

🕒 8 hours of hard work: Focus on your career, studies, or any productive activities. This is the time to make progress towards your goals.

😴 8 hours of good sleep: Never underestimate the power of a good night’s sleep. It rejuvenates your body and mind for the next day.

💖 8 hours for 3Fs, 3Hs, and 3Ss: Spend quality time with Family, Friends, and Faith. Take care of your Health, Hygiene, and Hobbies. Nourish your Soul, engage in Service, and always find reasons to Smile. You Work 8 Hours To Live 4, 8 8 8 Rule Time Management, 8 8 8 Rule Time, 8 8 8 Rule, 8 Hours Sleep, Productive Activities, Work Focus, Quality Time With Family, Nourish Your Soul

Business | Entrepreneurship | Self Improvement on Instagram: "Looking for balance in your life? Try the 8+8+8 Rule! This simple formula helps you achieve a well-rounded life. The 8+8+8 Rule divides your 24-hour day into three parts: 8 hours of hard work, 8 hours of good sleep, and 8 hours for personal well-being. 🕒 8 hours of hard work: Focus on your career, studies, or any productive activities. This is the time to make progress towards your goals. 😴 8 hours of good sleep: Never…

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Success • Inspiration on Instagram: "The 8-8-8 rule suggests spending eight hours on sleep, eight on work, and eight on leisure. 

This balanced approach helps recharge your mind and body, allowing you to engage in creative activities more effectively during your free time.

Brought to you by @successtheory.co 

⁣ #spreadpositivity #motivationoftheday #positivityiskey #mindsetmatters #inspiration #inspirationalquotes #keytosuccess #mindsetcoach #inspirational #mindsetshift #mindsetiseverything #successtips #moneymindset #motivationalquotesoftheday #motivationalquotes #inspirationalquote #inspirations #motivation101 #successmindset #successquotes #morningmotivation #quoteoftheday #powerofpositivity #successfulmindset" Leap Of Faith, Mindset Coaching, Power Of Positivity, Morning Motivation, Free Time, Success Mindset, Money Mindset, Good Sleep, Creative Activities

Success • Inspiration on Instagram: "The 8-8-8 rule suggests spending eight hours on sleep, eight on work, and eight on leisure. This balanced approach helps recharge your mind and body, allowing you to engage in creative activities more effectively during your free time. Brought to you by @successtheory.co ⁣ #spreadpositivity #motivationoftheday #positivityiskey #mindsetmatters #inspiration #inspirationalquotes #keytosuccess #mindsetcoach #inspirational #mindsetshift…

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