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Benefits Of Eating PumpkinPumpkin Benefits NutritionHealth Benefits Of Pumpkin PureeBenefits Of Pumpkin PureeHow To Eat PumpkinPumpkin Nutrition FactsHolistic MealsPumpkin Health BenefitsPumpkin Nutrition10 Reasons You Should Eat PumpkinsWe all love to carve pumpkins and to have pumpkin spice this or that, but did you know that pumpkins have great nutritional benefits? For example, a pumpkin has nearly 100 mg more potassium than a banana does, which can help lower blood pressure. Pumpkins are also great for the guys, especially when it comes to the bedroom. Check out some of the other benefits of eating pumpkins!29
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