Raw pumpkin seeds

Raw Pumpkin seeds are a complete, plant-based protein containing all the essential and non-essential amino acids serving as the building blocks of protein

Yes, but we’ve included a recipe here for roasting pumpkin seeds in the oven to make them easier to digest.

Make homemade roasted pumpkin seeds in six amazing flavors to curb all your sinful cravings.

Learn how to eat pumpkin seeds, whether whole or pepitas, roasted or raw.

Treat yourself to these delicious Ranch Pumpkin Seeds this fall!

Looking for a tasty fall snack? This roasted pumpkin seeds recipe is a must-try! Learn how to roast pumpkin seeds with this easy pumpkin seed recipe that’s perfect for pumpkin season. These healthy roasted pumpkin seeds are a delicious, crunchy snack packed with nutrients. Great for fall snacks or anytime you want healthy snacks, this homemade pumpkin seed recipe is simple, customizable, and perfect for sharing. Try these oven-roasted seeds and enjoy a satisfying, wholesome treat!

Turn those raw pumpkin seeds into a crisp and crunchy appetizer or snack--just soak, season, and roast!

How to make the most delicious roasted pumpkin seeds. Roasted Pumpkin seeds are a delicious snack or crunchy topping for salads or soups.

Enjoy crunchy, roasted pumpkin seeds with this easy recipe! Perfectly seasoned and ready in minutes, they make the ultimate fall snack.

Made with soaked and blended pumpkin seeds, this pumpkin seed smoothie is a healthy seed smoothie that's high in protein and iron.