Routine work

My tips on how to practice self-care that nourishes body, mind and soul. Plus I share my quarantine routine to help add variety to the day that includes something for the mind, body, creativity, fun, productive and rest.

My Daily Routine: Plan your day with these printable planners, checklists, and trackers. Find the perfect tools to help you stay organized and

在宅時間が増えた今、睡眠時間を確保しやすくなったかもしれないが、「たくさん寝ればよい」というわけではない。では、眠っている時間にできるだけ体を回復させ、リフレッシュさせるにはどうすればいいのだろうか。睡眠不足によるリスクや、寝室の環境や運動、アルコール、試したいツールなど覚えておきたいポイントを専門家に聞いた。

Disclosure: This post has been sponsored by Renew Life. All thoughts and opinions are my own.

Loving the clean girl aesthetic 🫧🍋🥬🌿 #cleangirl #clean #aesthetic #thatgirl #white #healthy #preppy #skincare

skin care How To Organize Your Day - daily routine - Skin Care Haut Routine Vie Motivation Morning

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Stay sane and organized with these daily schedules for working parents and kids. Includes templates and tips for creating a schedule that works for your