Perfect as a snack or a low-carb crouton substitute, Air Fryer Pumpkin Seeds are so easy to make and ready in just minutes. Serve them on their own or over soups and stews as an added crunchy garnish. With just 0.6g net carbs per serving, they are perfect for keto, paleo, vegan and gluten-free diets. I wanted a smoky, spicy, and sweet flavour so I mixed in some smoked paprika, cinnamon, cayenne, garlic powder, and a little bit or erythritol for sweetness.