Water kefir

The simplicity of water kefir – fermented water! – explained. Plus an in-depth, step-by-step guide to making this nutritious, probiotic, gut health hero. This drink is a great non-dairy alternative to milk kefir. Fermentation is a simple yet mysterious process. As a natural phenomenon, it happens whether we are present or not. Any food, in … Continue reading

This water kefir recipe is made with just three simple ingredients! This fizzy fermented beverage is a healthy soda alternative and an all-around refresing drink!

You can make your own healthy root beer! Flavoring water kefir with a simple syrup made of nourishing roots and herbs is simple to do and tastes great. Not only that, root beer water kefir is packed with gut and other health benefits. A treat that is also good for us!

Learn how to flavor your water kefir with this water kefir flavor guide. The second fermentation for water kefir allows you to flavor it any way you'd like.

These fizzy drinks are unique. When looking at water kefir vs kombucha, the main difference is the microorganisms in the starter cultures. Kombucha SCOBYs contain more yeast, and acetic acid bacteria are the dominant bacterial species. Water kefir grains contain less yeast, and lactic acid bacteria are the most dominant types of bacteria. Read the blog to learn more!

Water kefir is a wonderful way to nourish your gut and build your immune system. Learn how to make basic water kefir, plus over 10 delicious ways to use it!

Homemade water kefir "soda pop" is tasty, but it is possible to get too much of a good thing, with negative side effects.

How to make water kefir soda, a delicious, fermented, probiotic drink!

We collected 34 of our all-time favorite water kefir recipes for you to try • Discover Peach lavender soda, cherry vanilla kefir & more

Sweet, fizzy and probiotic-rich, this refreshing and energizing beverage is the perfect way to kick start your day.