Wheel of life

Need to hit the reset button on your life? Here's a simple method to help you feel more rejuvenated when life gets overwhelming or unexciting!

Hey twentysomething! Let’s dive into the power of vision boards. The “detox” today is about resisting the dazzle of other people’s dreams. They might inspire you, but they don’t have your unique vision or flair in life. Inspiration is not transformation. Here’s a reminder to support and nourish th

Wheel of life categories for goals and vision board graphic. Discover how to set goals like Tony Robbins using the RPM Method. This smart goal-setting strategy includes 5 simple personal goal-setting steps for adults, for women, and for students alike, to guide and help you get your life together. Goal setting ideas and tips plus download the free printable goal setting worksheet that helps you organize your personal goals into the wheel of life categories. Achieve by adding goals to your…

The Wheel of Life is a popular tool in life coaching and self-help.

Many of us associate the term ‘self-care,’ with bubble baths, meditation or taking long walks on the beach. But the truth is, self-care is a little more complex than that. To truly practice it effectively, you need to pay attention to every aspect of the self—the mind, body and soul.

Many world champion athletes, business people, and spiritual teachers all cite self-reflection as an essential key to success. This is also true for

Illustration about Wheel of life - Diagram and Coaching Tool in Black and White. Circular / Flower Shape. Illustration of coach, coaching, environment - 113717195

5 Ways To Use The Wheel of Life Assessment In Your Coaching Business One of the most useful coaching tools is called the Wheel of Life exercise is one of the most useful coaching tools. Its effectiveness lies in its simplicity and you may have learned of it in your original coach training. If you’ve never heard of this coaching tool and technique before let me give you a brief description of how it works. I’ve included the standard method commonly used in this blog post and I’ve added 4 more…

Each year, we begin our working year off using this exercise. What this exercise enables us to do is to identify which key areas of our life needs improving, and gives us a rating to select which ones to priotise. This is an important exercise to give you direction. In short,…

My goals are approach-oriented instead of avoidance oriented. I am focused on adding positive action and habits into my life rather than trying to avoid or frame my actions to not do the negative.