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Daily yoga
Discover Pinterest’s best ideas and inspiration for Daily yoga. Get inspired and try out new things.
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The objective of pranayama, or breathing exercises, is to teach the ability to properly inhale, exhale, and retain your breath. There are different branches of pranayama dedicated specifically for inhalation, exhalation, and breathing retention.
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Join Lailla on her 6th solo shoot and our 9th collaboration! Explore the magic at Freshwater Beach, where she merges with nature in warm morning light. Witness the raw connection between humanity and the earth. A testament to our cherished creative synergy. Click for the full shoot and inspiration.
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Feel calmer and more grounded in just 15 minutes with this effective yoga routine for stress relief.
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(via Mental health hacks with yoga instructor Goni Jung || Curated with love by yogadaily)
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(via Пин от пользователя Nicolás Casey на доске EcoDepo || Curated with love by yogadaily)
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