Fitness studio training

Step into a world where fitness meets empowerment! 💪✨ Tired of the same old crowded and impersonal gyms? Welcome to The Babe Cave Boutique Fitness Studio, where every workout is as unique as you are. Owned by personal trainer Cassidi Wenke, this space is designed to empower women on their fitness journey. From personalized training to group fitness, nutrition coaching, infrared sauna with chromotherapy, and the invigorating cold plunge, we’ve got it all! Say hello to a fitness experience…

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Tailor your training with a bespoke programme designed specifically for you, your body, your goals. #ThirdSpacePT

Create the perfect workout space at home with gym ideas that are functional and motivating.

Top tips for designing your home gym or personal training studio. From paint colour ideas to choosing the best location, we cover it all.

TrainMore Hoog Catharijne, a modern gym located next to the train station of Utrecht.

Free 24-min "Week 1: Day 1 LEGS - Gym Workout" workout trains your Legs. Follow this free 8-exercise routine with step-by-step demonstrations for women and men in the WorkoutLabs Fit mobile app (https://wlabs.me/fit-ios-app) or in your browser. Enjoy!

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