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Healthy Period FoodFood For PeriodCycling FoodHormone NutritionHealthy Periodدورة شهريةHealthy Food HabitsFeminine HealthLiving Healthy9 FOODS TO EAT DURING YOUR PERIODWant to make sure your period goes smoothly? 🥦💪🏼Focusing on nutrition can help! Fueling your body with the right nutrition can help make this experience a little easier. Eat up for a healthier you! Tell me what are your favorite foods to keep your body in balance during your Red Days🩸✨. #healthylivingmoms #nutritionforhealthypriods #womenshealth #wifenewlife20202.1k
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Healthy Period FoodFood For PeriodMenstrual SymptomsCycling FoodHealthy PeriodNourishing FoodsFood OptionsGood Foods To EatBalanced MealsHealth: Foods to eat during your periodCraving simple sugars and salt before your period? Although the urges are strong, rewire your PMS cravings with these food options to alleviate PMS symptoms.650