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Quick everyday workout
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I'm so happy I found this post. I'm never motivated to go to the gym, now I can do something at home that is easy and still get me exercising.
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This 10-minute morning yoga routine for beginners will set you up for a great day ahead by energizing your body. Often in the morning, we tend to postpone the moment we get out of bed by a few minutes to start the day. This attitude sometimes denotes a form of apathy and listlessness. It seems
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10 minute exercises and workouts that require no weights at all, and you can squeeze anywhere in your busy day as a busy mom.
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