SMART
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Relapse Prevention Group Activities
Struggling with addiction can be a challenging journey, filled with ups and downs. One of the most critical stages in recovery is preventing relapse. To help individuals maintain their sobriety and overcome temptations, participating in relapse prevention group activities can be extremely beneficial. These activities provide a supportive and structured environment where individuals can share their experiences, learn from one another, and develop effective coping strategies.
Downloadable SMART Goal Planning Worksheet - Meant2Prevent
Setting SMART goals is a great way to challenge yourself and your family to effectively make healthy lifestyle changes. This article shares how to make your goals SMART to help set you and your family up for success! Download our worksheet below to make your goals SMART-er! Setting a Goal Our Favourite Tip for Family…