39 Magnesium-Rich Foods You Should Eat: Magnesium deficiency can also be termed as the ‘invisible deficiency’. This is because the initial symptoms are so subtle that it could be taken for something else. Magnesium deficiency can trigger 22 different medical conditions. Check out our top 10 foods high in magnesium that you will surely want to add into your diet. #nutrition#healthyfood#magnesium#healthcare#nutritionweek#nationalnutritionweek