African Vegetable Recipes

Fufu is a staple food in many countries in West Africa, Central Africa, and the Caribbean. Traditionally it can be made with starchy food like cassava, yams or plantains. This easy fufu recipe boils cassava and plantains first, and then blend them into a dough-like consistency. Finally, it’s shaped into small balls and served with soup, stew, or sauce. So satisfying and delicious! #African #sides #Vegetables Fou Fou Recipe, Fu Fu Recipe African, How To Make Fufu, Easy Fufu Recipe, Fufu Recipe Africans, Mali Food, African Fufu, Fufu Recipe, Afrikaans Recipes

Fufu is a staple food in many countries in West Africa, Central Africa, and Caribbean. Traditionally it can be made with starchy food like cassava, yams or plantains. This easy fufu recipe boils cassava and plantains first, and then blend them into a dough-like consistency. Finally, it’s shaped into small balls and served with soup, stew, or sauce. So satisfying and delicious!

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West African Vegan Recipes

West African Vegetarian Recipes

African Recipes Vegetarian

South African Vegetarian Recipes

Vegan South African Recipes

African Vegetable Recipes

Traditional African Recipes

South African Chakalaka Recipe

South African Side Dishes

Chakalaka Recipe

Chakalaka is a popular South African vegetable relish that has also become a beloved dish in Namibia. It is an easy, quick, and delicious recipe that combines a variety of flavors and complements many different dishes.

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Nigerian Efo Riro

Nigerian Vegetable Stew

Efo Riro Recipe

Nigerian Spinach Stew

Efo Riro Nigerian Food Recipe

Fou Fou Recipe

African Vegetable Recipes

Efo Riro Nigerian Food

Nigeria Food Recipes

How to Cook Nigerian Efo Riro - A Delicious Vegetable Stew

Spinach never tasted so good! With this easy Nigerian spinach stew recipe, you'll be able to make a delicious and healthy meal that the whole family will love.

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Matoke is a Ugandan stew made with Matoke (green bananas), vegetables, protein, and a spice mix. Our recipe for this typical African stew includes beans for plant-based protein and plantain instead of Matoke, as they are widely available. T #africanfood #africa #stew #veganstew #greenbanana #matoke Plantain Recipes African, West African Vegan Recipes, West African Vegetarian Recipes, African Food Recipes Ghana, Plant Based African Recipes, African Recipes Vegetarian, Vegan West African Food, African Plantain Recipes, African Cooking Recipes

Plantain Recipes African

West African Vegan Recipes

West African Vegetarian Recipes

African Food Recipes Ghana

Plant Based African Recipes

African Recipes Vegetarian

Vegan West African Food

African Plantain Recipes

African Cooking Recipes

Matoke Recipe (African Stew) - Six Hungry Feet

Matoke is a Ugandan stew made with Matoke (green bananas), vegetables, protein, and a spice mix. Our recipe for this typical African stew includes beans for plant-based protein and plantain instead of Matoke, as they are widely available. T #africanfood #africa #stew #veganstew #greenbanana #matoke

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West African Peanut Stew With Chicken And Sweet Potatoes

Vegetarian African Peanut Stew

African Peanut Stew Crockpot

Oh She Glows African Peanut Stew

African Ground Nut Stew

African Sweet Potato Peanut Stew

African Peanut Stew Chicken

African Pumpkin Stew

Vegan South African Recipes

African Peanut Stew with Kale

This African peanut stew with kale is a one-pot meal that's naturally vegan and incredibly flavourful. The peanut stew is super easy to make for a comforting dinner that'll please the entire family.

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African Kitchen

Ethiopian Cuisine

Collard Greens Recipe

Gomen Wat - Ethiopian Collard Greens

Looking for a delicious taste of Ethiopian cuisine? Gomen wat is the Ethiopian version of collard greens, and it’s delectably delicious. Here’s how to make it.

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Easy Moroccan Vegetable Tagine

This Moroccan-inspired dish is easy, delicious, and just so happens to be vegan!

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International Recipes

Vegetable Dishes

Healthy Tikel Gomen (One Pot Potato and Cabbage Dish)

Tikel Gomen is a healthy one-pot vegetarian dish with cabbage, potatoes, onion, and turmeric. It is packed with flavor, easy to make, and good for you too!

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Braised Spinach Recipe

African Vegetable Recipes

Plantain Meals

Ghanian Recipes

African Spinach Recipes

Spinach Stew Ghana-Style

In this easy vegetable dish from Ghana, fresh spinach are stewed with saucy plum tomatoes and sweet, spicy habanero chillies. It's the perfect side to a proper West African meal alongside rice and plantains.

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Chakalaka is a traditional South African recipe that is SO easy to make. It’s a flavourful African dish ready in just about 30 mins. #chakalaka #chakalakarecipe #southafrica #southafrican #african via @recipespantry Ghanaian Recipes Food, South African Vegetarian Recipes, Traditional African Dishes, African Vegetable Recipes, South African Side Dishes, Traditional African Food, Foodies Of South Africa Recipes, Easy South African Recipes, South African Dinner Recipes

Ghanaian Recipes Food

South African Vegetarian Recipes

Traditional African Dishes

African Vegetable Recipes

South African Side Dishes

Traditional African Food

Foodies Of South Africa Recipes

Easy South African Recipes

South African Dinner Recipes

Chakalaka {South African Vegetable Relish – Vegan, Gluten Free}

Chakalaka is a traditional South African relish that is spicy, tangy, and oh-so-good. Baked beans, peppers, chopped tomatoes, fresh thyme, ginger, and other flavourful ingredients make this a dish to remember. Learn how to easily make Chakalaka here!

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Pinterest

African vegetable recipes

Easy African Fufu Recipe (So Healthy!)

Chakalaka Recipe

Chakalaka is a popular South African vegetable relish that has also become a beloved dish in Namibia. It is an easy, quick, and delicious recipe that combines a variety of flavors and complements many different dishes.

How to Cook Nigerian Efo Riro - A Delicious Vegetable Stew

Spinach never tasted so good! With this easy Nigerian spinach stew recipe, you'll be able to make a delicious and healthy meal that the whole family will love.

Matoke Recipe (African Stew) - Six Hungry Feet

Matoke is a Ugandan stew made with Matoke (green bananas), vegetables, protein, and a spice mix. Our recipe for this typical African stew includes beans for plant-based protein and plantain instead of Matoke, as they are widely available. T #africanfood #africa #stew #veganstew #greenbanana #matoke

African Peanut Stew with Kale

This African peanut stew with kale is a one-pot meal that's naturally vegan and incredibly flavourful. The peanut stew is super easy to make for a comforting dinner that'll please the entire family.

Gomen Wat - Ethiopian Collard Greens

Looking for a delicious taste of Ethiopian cuisine? Gomen wat is the Ethiopian version of collard greens, and it’s delectably delicious. Here’s how to make it.

Easy Moroccan Vegetable Tagine

This Moroccan-inspired dish is easy, delicious, and just so happens to be vegan!

Healthy Tikel Gomen (One Pot Potato and Cabbage Dish)

Tikel Gomen is a healthy one-pot vegetarian dish with cabbage, potatoes, onion, and turmeric. It is packed with flavor, easy to make, and good for you too!

Spinach Stew Ghana-Style

In this easy vegetable dish from Ghana, fresh spinach are stewed with saucy plum tomatoes and sweet, spicy habanero chillies. It's the perfect side to a proper West African meal alongside rice and plantains.

Chakalaka {South African Vegetable Relish – Vegan, Gluten Free}

Chakalaka is a traditional South African relish that is spicy, tangy, and oh-so-good. Baked beans, peppers, chopped tomatoes, fresh thyme, ginger, and other flavourful ingredients make this a dish to remember. Learn how to easily make Chakalaka here!

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