Boxing workouts

Boxer Abs trains the four abdominal muscle groups into a power pack.

Boxer Power workout is part of the themed week by Darebee.

So you can squeeze in some exercise even when you're short on time/space/patience etc.

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3 Boxing Combos x 3 Rounds = 15 Min of Precision Shadowboxing | #boxing #boxingtraining #boxingtrainingworkoutexercises #gloveswinter #handgloves #handglovesfashion #handglovespattern

Jump Rope Shred is a DAREBEE home cardio and home aerobics workout that helps you reduce your bodyweight and achieve better hand/eye coordination and balance alongside impressive lower body strength.

Pro Boxer is a Darebee Combat workout that will get you breathing hard fast.