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Mental ExhaustionWhat To Make For DinnerMental LoadDecision FatigueMaking DecisionsWomen HealthBlood Sugar ControlHormone HealthDiscovery CallMental ExhaustionDecision fatigue is defined as "mental exhaustion resulting from the large number of decisions we make daily, leading to difficulty making decisions, or at least making good decisions." Sound familiar? Why do we, as dietitians, care about decision fatigue? Because whether you are deciding what to make for dinner, which to camp to send your kids to, or when you are actually going to have time to move your body, all decisions add up in the same way to your brain. Add to that questions like…10
Mental ExhaustionWhat To Make For DinnerMental LoadDecision FatigueMaking DecisionsHinduism ArtBlood Sugar ControlHormone HealthDiscovery CallMental ExhaustionDecision fatigue is defined as "mental exhaustion resulting from the large number of decisions we make daily, leading to difficulty making decisions, or at least making good decisions." Sound familiar? Why do we, as dietitians, care about decision fatigue? Because whether you are deciding what to make for dinner, which to camp to send your kids to, or when you are actually going to have time to move your body, all decisions add up in the same way to your brain. Add to that questions like…6
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