Electrolight drink

Sports drinks were once only popular with athletes, but today their popularity has soared outside of the world of sports. But should you drink sports

Here's my recipe for homemade electrolyte strawberry limeade. It’s a healthier version of a sports drink that replenishes electrolytes

Our dietitians share their top picks for electrolyte drinks, electrolyte powders, and electrolyte tabs that hydrate with the best ingredients.

Making your own homemade electrolyte drink is quick, naturally refreshing and much healthier – without all of the store-bought additives.

The gist of this recipe is simple: one part juice to two parts water, freshly squeezed lemon, and a pinch of Himalayan salt.

Making your own homemade electrolyte drink is quick, naturally refreshing and much healthier – without all of the store-bought additives.

Got a cold or the flu? Need to rehydrate? Or play a lot of sports and looking for a healthy alternative? Try this Homemade Electrolyte Drink.

Replenish Electrolytes Naturally Although you absolutely need to be conscious of your body’s electrolyte levels while exercising – especially in the heat – commercially available sports drinks just…