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Guilt and shame quotes
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The Awkward, Brave, and Kind Edit exists to amplify the voices, experiences, and stories of people who are choosing to be brave with their lives and their work.
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Here is something that we can all learn from. It happened to me. When? Today. I have ordered a portable washing machine, apartment size, and it was due today by Fedex. I left a note on the door downstairs asking the Fedex person to bring it upstairs: with my broken heart I didn't see myself
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Brené Brown on the difference between shame and guilt. Shame focuses on self, guilt on behavior. Shame is "I am bad." Guilt is "I did something bad."
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Your past has shaped who you are but does not define you. We are here to make mistakes, learn, and grow. When you choose to let go of shame and guilt and accept everything about yourself, including your past, there is a beautiful freedom that follows. The light is in the acceptance of the shadow. Love it all! 💫💕
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Learn how to let go of guilt, especially false guilt. Often we feel guilty when we haven't done anything wrong or we hold onto it for too long
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