How to wake up pretty

pinterest — 𝑜𝒽𝓃𝑜𝒸𝒶𝓇𝑜𝓁𝒾𝓃𝑒

By now, you vaguely understand the importance of “beauty sleep,” but it goes far beyond the old wives’ tale idiom you heard growing up. Sleep is actually nature’s most effective makeover treatment — rebooting your beauty as much as your brain. And…

The Sleep Calculator helps you to calculate how much sleep you need based on a combination of your age, sex, height, and weight. Go ahead and try this tool.

felt like this would be helpful to some of you 🤍

We all have those days where we wake up, look in the mirror, and don't love what we see. Maybe you're having a bad hair day, a pimple decided to show up out of nowhere, or you're just not feeling any of the clothes in your closet. Whatever...