Inflammatory recipes

Explore 15 quick, easy, and delicious anti-inflammatory dinner recipes, ranging from soups to chicken dishes, designed to combat inflammation and boost overall health.

Try this 7-day eating plan, full of delicious and simple anti-inflammatory diet recipes to help jump-start your health journey.

Last updated on January 19th, 2020 at 09:53 pmUse this compact anti-inflammatory meal plan to reset over the weekend or whenever you need it – it’s also a great way to start the anti-inflammatory diet! Hello, 2020! It’s weird because I’m writing this ahead and it’s still 2019. But you know what I figured? By […]

You can help tamp down inflammation by enjoying lots of healthy fats, fruits, veggies, whole grains and legumes. These dinners, which boast at least 15 grams of protein per serving, are low in calories and packed with good-for-you ingredients.

Super easy anti-inflammatory recipe for cauliflower chicken soup! This homemade soup recipe is light, flavorful, healthy and loaded with anti-inflammatory foods. Perfect healthy dinner idea for busy weeknights as it's ready in around 30 minutes, this clean eating recipe is also low carb, gluten free, dairy free and paleo.

Filling and delicious anti-inflammatory chicken soup! This homemade chicken soup is an excellent anti-inflammatory recipe to serve on a cold day.

Incorporating anti-inflammatory dinner recipes into your meal rotation is a fantastic way to support overall health and well-being. Chronic inflammation has been linked to various health conditions, including heart disease, arthritis, and autoimmune disorders. By focusing on nutrient-rich ingredients known for their anti-inflammatory properties, these 20 dinner recipes not only taste delicious but also help combat inflammation in the body.

This 7-day low-inflammation diet meal plan is designed to reduce inflammation and includes a variety of options that are nutritious and tasty.

Try these dishes for yourself, and you’ll see why they’re our most popular highly-rated, inflammation-fighting dinner recipes of 2023.

This healthy anti-inflammatory golden soup recipe is gluten free, dairy free, and vegan friendly.