Gina, MS, & Roxanne, RN, BSN on Instagram: "What options do you have for pain relief besides an epidural?? Here are 3️⃣ labor comfort tools! ✍️ Comment BIRTH for the direct link to our childbirth education course + discount code to use on the course/bundles to learn more labor comforts for you and your partner! 1️⃣ TENS: this is an electric massage tool that can release endorphins for pain relief and acts as a distraction tool! In between contractions, the TENS will be on a low buzz, and…
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