Quotes about guilt and shame

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This blog post will give you 50 affirmations for guilt and shame. When you repeat these affirmations daily, you will start to undo the trauma these emotions have caused in your life.

I love this post by @heyamberrae - The difference between guilt and shame is an important one. Guilt says “I did something bad” whereas Shame says “I’m bad.” Guilt says “I made a mistake” whereas Shame says “I’m a mistake.” When we do something that doesn’t line up with what we value, guilt helps us course-correct. Shame has us interpret it as *personal.* It must mean something is wrong with *us.* XOXO, Sarina Papa 💖 Reset. Revive. Refocus. Resolve. Follow @sarina_says

a y s h a on Instagram: “sometimes working through our feelings and actually allowing ourselves to feel them means pushing past the shame and guilt we might feel…”

Release guilt and shame with affirmations for self-forgiveness! Like this post to affirm for yourself and let go of the past. Don't forget to check the link in bio for more self-love tips. #SelfForgiveness #ReleaseGuilt #ManifestationAffirmations #SelfCompassion #InnerPeace #LettingGo #SelfLove #Mindfulness #HealingJourney #EmotionalWellness #Empowerment #PositiveVibes #ManifestingMiracles #GoalDigger #SelfCare #PowerOfAffirmations #HealingProcess #ForgiveYourself #LoveAndForgiveness…

Your past has shaped who you are but does not define you. We are here to make mistakes, learn, and grow. When you choose to let go of shame and guilt and accept everything about yourself, including your past, there is a beautiful freedom that follows. The light is in the acceptance of the shadow. Love it all! 💫💕