Self improvement list

Looking for self care ideas for a self care Sunday or simply to improve your day? Find 20 of them in this self care guide for a happier you!

Bland. Soulless. Generic. Robotic. Totally and undeniably fake. The last thing you want is to have someone waste your time with impersonal mass-marketing emails or messages. It’s bad enough having them fill up your inbox. It’s even worse when they’re not even proofread! If you don’t care enough to at least glance over your message before hitting [SEND], why should we care about what you’re offering?

Bad days are a part of life, so it’s important to have some useful tools to live through them. This list of self-care ideas will allow you to move through your bad days without completely ignoring your emotions.