Somatic healing dance

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Do you find yourself feeling foggy, lacking clarity, and depleted of creative energy?
Do you want to release emotional and physical stress blockages in order to better connect your mind, body, and spirit? 
If so, then somatic dance is for you.
And don’t fret! Prior dancing experience is not required as somatic dance is a form of movement practice that focuses on the experience of the body with emphasis on the internal sensations and feelings of each movement. Somatic Healing Dance, Somatic Dance Therapy, Somatic Dancing, Somatic Dance, Embodied Movement, Somatic Practice, Somatic Release, Dance Meditation, Movement Practice

Do you find yourself feeling foggy, lacking clarity, and depleted of creative energy? Do you want to release emotional and physical stress blockages in order to better connect your mind, body, and spirit? If so, then somatic dance is for you. And don’t fret! Prior dancing experience is not required as somatic dance is a form of movement practice that focuses on the experience of the body with emphasis on the internal sensations and feelings of each movement.

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SAH | Trauma-Informed Embodied Spirituality on Instagram: "Transform emotions into spiritual power—dance your prayers and open your heart with us! Experience the power of somatics in emotional healing at our transformative 6-day retreat in upstate NY, from June 9–14, 2024. Step into true freedom, centered on the body. Ready to dance yourself free? 

Drop a PRAYER below, and receive the link directly." Emotional Freedom Technique (eft), Upstate Ny, Spiritual Power, Emotional Healing, Healing, Spirituality, Instagram

SAH | Trauma-Informed Embodied Spirituality on Instagram: "Transform emotions into spiritual power—dance your prayers and open your heart with us! Experience the power of somatics in emotional healing at our transformative 6-day retreat in upstate NY, from June 9–14, 2024. Step into true freedom, centered on the body. Ready to dance yourself free? Drop a PRAYER below, and receive the link directly."

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SAH | Trauma-Informed Embodied Spirituality on Instagram: "Unleash the healing energy of dance with me! Let’s delve into the discomfort, find solace in the strange, and let our bodies guide us to healing. Join me in embracing the power of expressive movement. (Link in bio to Join The Somatic Activated Healing Membership) #HealingJourney #dance #somatichealing #healing #mentalhealth music by @itsyaboyciz" Healing Exercises, Somatic Healing, Dance With Me, Healing Energy, Healing Journey, Our Body, Join Me, Energy Healing, Spirituality

SAH | Trauma-Informed Embodied Spirituality on Instagram: "Unleash the healing energy of dance with me! Let’s delve into the discomfort, find solace in the strange, and let our bodies guide us to healing. Join me in embracing the power of expressive movement. (Link in bio to Join The Somatic Activated Healing Membership) #HealingJourney #dance #somatichealing #healing #mentalhealth music by @itsyaboyciz"

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SAH | Trauma-Informed Embodied Spirituality on Instagram: "Are you ready to unlock self-trust through dance? Join the 'Dance to Embody Self-Trust' Challenge, a transformative journey combining ecstatic dance, somatic postures, rhythmic breathwork, dynamic meditation, and enhanced with positive affirmations. This challenge is designed to help you let go of emotional baggage, deepening your sense of self-trust and authenticity 💃 When: Jan 26, 27, 28th 🌟 Where: Live on Zoom at 9am PT / 12pm ET / 5pm UK 🕊️ Link in my bio to register today!" Trust Challenge, Healing Exercises, Ecstatic Dance, Emotional Baggage, Let Go, Positive Affirmations, Letting Go, No Worries, Affirmations

SAH | Trauma-Informed Embodied Spirituality on Instagram: "Are you ready to unlock self-trust through dance? Join the 'Dance to Embody Self-Trust' Challenge, a transformative journey combining ecstatic dance, somatic postures, rhythmic breathwork, dynamic meditation, and enhanced with positive affirmations. This challenge is designed to help you let go of emotional baggage, deepening your sense of self-trust and authenticity 💃 When: Jan 26, 27, 28th 🌟 Where: Live on Zoom at 9am PT / 12pm…

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