This is the second week of the Couch to 5K (C25K) challenge. There are fewer running intervals, but they will be a little bit longer. Are you ready? Yes, that's me in the photo. It's from the Seaside 5K/10M in Ocean City, MD in 2009. It takes place in October and they encourage the runners to wear costumes. The other lady in the photo was part of a group dressed as the Three Little Pigs. The long pants were a big mistake. I was so hot by the end of the race. Some of the people running the 10…