All about me time
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Find Your Glimmers
In a world filled with challenges, stressors, and triggers that can set off our nervous system, it's essential to recognize and cherish the glimmers that work in the opposite direction. Glimmers are those precious, often overlooked, moments of happiness, no matter how brief they may be. They hold the incredible power to signal to our nervous system that it's safe to feel at ease. What are your glimmers? What are the small sparks of joy that light up your world?
12 Habits To Stop To Be Happier Starting Today
Check out these habits I gave up to build a better life for myself. These habits were holding me back and they may be doing the same for you. Read this and decide where you can make some positive changes in your life starting right now! #happinesstips #selfimprovement #selfdevelopment #personaldevelopment