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Additional Workouts

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2mo
By
Michael Navarez
Blog , blog topics, Weightloss training workouts , Weightloss and Fitness training, fit aesthetic , fitness and exercises , fitness motivation,gym mastics photography, Leg And Shoulder Workout, Shoulder And Leg Workout, Dumbbell Workout Plan, Shoulder Workout Routine, Dumbbell Workout At Home, Workout Gym Routine, Gym Workout Guide, Full Body Dumbbell Workout, Workout Program Gym
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an exercise poster with instructions to do the sit - up
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a poster showing how to do dumbbell exercises
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the dumbbell abs workout poster shows how to use dumbbells for strength and flexibility
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the printable workout guide for beginners to do in their own home gym area
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This may contain: an image of a man doing exercises on the back and side planks in different positions
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Start You Day With These 7 Exercises And You Will Be Full Of Energy 24 Hours | 8 minutes workout
a poster showing how to do shoulder presses
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the bodyweight exercises chart is displayed on an iphone screen
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Tech Neck
9 Soothing Yoga Poses to Release Your Tech Neck Pain
Pause for just a moment & check in with your posture. Are your shoulders rounded? Use these easy poses to release muscle pain.
an exercise poster with the instructions for how to do a large chest
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an image of a man doing leg day exercises on his bench with the caption below
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the home dumbbell workout chart shows how to do it in 3 minutes or less
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⏲Gym Tips Posted Every Day!⏲ on Instagram: “𝐒𝐀𝐕𝐄 𝐅𝐎𝐑 𝐋𝐀𝐓𝐄𝐑📲 𝐓𝐀𝐆 𝐀 𝐅𝐑𝐈𝐄𝐍𝐃 𝐓𝐎 𝐓𝐑𝐘 𝐈𝐓 𝐖𝐈𝐓𝐇🙋‍♂️ - Follow @TheTrainingManual for daily fitness/nutrition tips & education📚 - Try this…”
This may contain: a series of photos showing different angles of the body
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Workout Routine Plan
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the dumbbells for upper body workout poster shows how to do an upper body workout
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