Attachment wounds

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If you’re new to attachment styles, I have an entire introductory series saved to my highlights (called Attachment Styles). Start there!  If you’re struggling with attachment wounds, I promise it’s possible to improve and heal from it. I work with many of my clients to guide them through this process and often start the journey by increasing awareness of unhealthy patterns and helping them to slow down their nervous system. How To Deal With Attachment Issues, Attachment Hurts, Disorganised Attachment, Therapy Reminders, Attachment Wounds, Unhealthy Attachment, Mental Health Activities, Attachment Theory, Style Definition

If you’re new to attachment styles, I have an entire introductory series saved to my highlights (called Attachment Styles). Start there! If you’re struggling with attachment wounds, I promise it’s possible to improve and heal from it. I work with many of my clients to guide them through this process and often start the journey by increasing awareness of unhealthy patterns and helping them to slow down their nervous system.

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Heal Avoidant Attachment Style, Avoidant Attachment Style Healing, Healing Avoidant Attachment, Attachment Wounds, Being Let Down, Avoidant Attachment Style, Fearful Avoidant Attachment Style Healing, Healing Fearful Avoidant Attachment, Avoidant Personality

Ok babe, you are Miss Independent and like to get the job done yourself because of your competence. You don't put a lot of faith in people to keep yourself from being let down or disappointed. You may feel you have a wall up around your heart and no one gets too close. If this sounds like you, the path towards helping you heal this attachment wound is all about asking for help, vulnerability, softening, and connection.Practice for Avoidants: Ask for Help. I know this sounds simple, but let…

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