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Brain retraining
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Brain Re-Training: How to re-train your brain with limbic system re-training methods #dnrs #gupta #brain #health #mental #wellness
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It's not about thinking positively. It's about learning how to think realistically.
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Neuroplasticity allows our brains to adapt structurally and funcionally, and there are things we can do to help that process along.
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Practicing neurobics on a regular basis can strengthen your brain and improve your mood, memory and mindset. This article will show you how!
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I share my research and thoughts on brain retraining for fibromyalgia and chronic fatigue syndrome and give some tips and ideas
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The limbic system is a part of our brain that plays a role in our emotional memory. Limbic retraining helps us deal with stress better.
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THE health of our brain is vital for everything we do in life. From our productivity and thoughts, to memory and our coordination skills, the brain really does rule the roost. Our lifestyle p…
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Brain retraining and more