Cycling body

One of the most popular sports in the world, and yet in the U.S., women on bikes are a significant minority. Here are 10 reasons to stop this trend.

In this article I will share with you my history of being overweight, my thoughts about my body, and how I finally was able to lose almost 50 pounds riding my bike.

Or Look at this Then a short Running Muscle Clip: Reader-Powered Content This content is not sponsored. It’s mostly me behind the labour of love which is this site and…

Achieve your dream life this year with this mini manifestation journal that will help you become intentional about how you organise your life, your health, and future goals.Within the contents of this journal, you will find many templates covering to...

Interested in cycling? Here are 11 benefits of biking that you don't want to miss out on.

The Tour de France is the crown jewel of the WorldTour calendar. Over the course of three weeks, all eyes are on professional cycling’s best riders as they push their bodies to the limit for more than 2,000 miles. It’s a race that demands respect, inspires awe, and requires an unbelievable amount of prep work—by teams and the individual riders.

I don't blame the young man for taking the visual cue of my body and neatly categorizing me with the 5k'ers (which is also a very respectable distance, by the way). Why would he believe that my plus-size body is capable of 21 long kilometres when there aren't any visual cues presented in society to tell us this is possible?

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