High protein chicken alfredo

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Indulge your creamy, carb-y pasta desires with my Healthy Cottage Cheese Alfredo recipe! Simply made with just 10 ingredients and ready in under 30 minutes, this easy high-protein variation has all the deliciousness of traditional alfredo sauce with none of the guilt.

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Elevate your pasta nights with our Cottage Cheese Alfredo Sauce! This healthier twist on a classic favorite combines creamy, savory goodness with high protein and low fat. Perfect for fettuccine, chicken Alfredo, or a cozy Alfredo bake, it’s a guilt-free way to indulge in rich, creamy pasta!

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AUSSIE FITNESS 🇦🇺💪🏼 | Dez Cerimagic on Instagram: "High Protein Creamy Chicken Alfredo🍝🔥 62g Protein Meal Prep💪🏼  (Macros: Per Serving - 8 Total) 550 Calories 48gC | 10gF | 62gP  Ingredients:  960g Diced Skinless & Boneless Chicken Breast (raw weight) 1 Lemon (juiced) 1 Tsp Garlic Powder, 1 Tsp Onion Powder, 1.5 Tsp Italian Herb Seasoning, 1 Tsp Salt, 1 Tsp Black Pepper 1 Diced Onion 4 Diced Garlic Cloves 90g Freshly Grated Parmesan Cheese 250ml Chicken Stock 640g Pasta (dry weight - Vetta Smart Penne Pasta)  Protein Alfredo Sauce: 500g Low Fat/Fat Free Cottage Cheese 50g Light Cream Cheese 100ml Milk 45g Parmesan Cheese 1 Tsp Italian Herb Seasoning  Don’t forget to check out my digital cook books with over 200 delicious & easy recipes like these! 📖👨🏻‍🍳  Important Notes: If at Chicken Pasta Meal Prep Recipes, High Protein Creamy Chicken Alfredo, Protein Chicken Alfredo With Broccoli, High Protein Creamy Chicken Pasta, Meal Prep Chicken Alfredo, Chicken Alfredo Meal Prep, Easy Macro Meal Prep, Protein Meals Lunch, Aussie Fitness Recipes

AUSSIE FITNESS 🇦🇺💪🏼 | Dez Cerimagic on Instagram: "High Protein Creamy Chicken Alfredo🍝🔥 62g Protein Meal Prep💪🏼 (Macros: Per Serving - 8 Total) 550 Calories 48gC | 10gF | 62gP Ingredients: 960g Diced Skinless & Boneless Chicken Breast (raw weight) 1 Lemon (juiced) 1 Tsp Garlic Powder, 1 Tsp Onion Powder, 1.5 Tsp Italian Herb Seasoning, 1 Tsp Salt, 1 Tsp Black Pepper 1 Diced Onion 4 Diced Garlic Cloves 90g Freshly Grated Parmesan Cheese 250ml Chicken Stock 640g Pasta (dry weight…

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The Healthy Boom on Instagram: "High Protein Creamy Chicken Alfredo🍝🔥 62g Protein Meal Prep💪🏼  (Macros: Per Serving - 8 Total) 550 Calories 48gC | 10gF | 62gP  Ingredients: 960g Diced Skinless & Boneless Chicken Breast (raw weight) 1 Lemon (juiced) 1 Tsp Garlic Powder, 1 Tsp Onion Powder, 1.5 Tsp Italian Herb Seasoning, 1 Tsp Salt, 1 Tsp Black Pepper 1 Diced Onion 4 Diced Garlic Cloves 90g Freshly Grated Parmesan Cheese 250ml Chicken Stock 640g Pasta (dry weight - Vetta Smart Penne Pasta)  Protein Alfredo Sauce: 500g Low Fat/Fat Free Cottage Cheese 50g Light Cream Cheese 100ml Milk 45g Parmesan Cheese 1 Tsp Italian Herb Seasoning  Don’t forget to check out my digital cook books with over 200 delicious & easy recipes like these! 📖👨🏻‍🍳  Important Notes: If at any point the Alfredo sa Sunflower Reef, Protein Alfredo Sauce, Protein Alfredo, Pasta Protein, Creamy Chicken Alfredo, Protein Meal Prep, Protein Pasta, High Protein Low Calorie, Protein Meal

The Healthy Boom on Instagram: "High Protein Creamy Chicken Alfredo🍝🔥 62g Protein Meal Prep💪🏼 (Macros: Per Serving - 8 Total) 550 Calories 48gC | 10gF | 62gP Ingredients: 960g Diced Skinless & Boneless Chicken Breast (raw weight) 1 Lemon (juiced) 1 Tsp Garlic Powder, 1 Tsp Onion Powder, 1.5 Tsp Italian Herb Seasoning, 1 Tsp Salt, 1 Tsp Black Pepper 1 Diced Onion 4 Diced Garlic Cloves 90g Freshly Grated Parmesan Cheese 250ml Chicken Stock 640g Pasta (dry weight - Vetta Smart Penne…

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Chicken Alfredo is a classic Italian-American dish that is the ultimate epitome of comfort food. This lightened up version lowers the overall calories and fat, while still keeping all the amazing creamy flavors you crave! #alfredo #chicken #pasta #healthy Lazy Chicken Alfredo, Chicken Alfredo Pasta Healthy Greek Yogurt, Healthy Alfredo Pasta Recipes Low Carb, Low Cal Chicken Alfredo, Chicken Pasta Recipes Low Calories, Low Calorie Chicken Alfredo Recipe, Keto Chicken Fettuccine Alfredo, Healthy Chicken Fettuccine Alfredo, Low Calorie Fettuccine Alfredo

Chicken Alfredo is a classic for a reason, it's delicious! This lightened up version takes away the guilt, while still keeping all the creamy flavors you crave!

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AUSSIE FITNESS 🇦🇺💪🏼 | Dez Cerimagic on Instagram: "EASY HIGH PROTEIN CHICKEN ALFREDO! Healthy & Delicious Meal Prep💪🏼 (Per Serve - 4 Servings Total) 529 Calories 54gC | 9gF | 52gP Ingredients 👇🏼 - 600g Thinly Sliced/Butterflied Chicken Beast (460g cooked) - Italian Herb Seasoning, Onion Powder, Garlic Powder, Smoked Paprika, Salt & Pepper - 1 Tsp Olive Oil - 250ml Skim/Low Fat Milk - 5 Servings Light Laughing Cow Cheese (or light cream cheese) - 300g Uncooked Pasta (Brand: Vetta High Fib High Protein Chicken Alfredo, Protein Chicken Alfredo, High Protein Recipes Dinner, Protein Dinner Recipes, High Protein Chicken, Delicious Meal Prep, Low Carb High Protein, High Protein Dinner, For Two

AUSSIE FITNESS 🇦🇺💪🏼 | Dez Cerimagic on Instagram: "EASY HIGH PROTEIN CHICKEN ALFREDO! Healthy & Delicious Meal Prep💪🏼 (Per Serve - 4 Servings Total) 529 Calories 54gC | 9gF | 52gP Ingredients 👇🏼 - 600g Thinly Sliced/Butterflied Chicken Beast (460g cooked) - Italian Herb Seasoning, Onion Powder, Garlic Powder, Smoked Paprika, Salt & Pepper - 1 Tsp Olive Oil - 250ml Skim/Low Fat Milk - 5 Servings Light Laughing Cow Cheese (or light cream cheese) - 300g Uncooked Pasta (Brand: Vetta High…

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