How to increase eyesight

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Grandmaster Mantak Chia on Instagram: "Would you like to improve your eyesight naturally ?👀 ⠀ Our eyes are so important and yet they are suffering from TV, phones📱and computers💻  Additionally the eyesight is weakening with age🧬 ⠀ 🔺So what can you do to help your vision? ⠀ Taoist traditions can offer you simple and powerful exercises to help with your vision☯️ ⠀ In the Tao we see the eyes as mirrors of physical health, so we emphasise the importance of comprehensive approach: 🌀exercises for posture and blood circulation 🌀energetical balance 🌀regular practice routines for eye strengthening. ⠀ Try out this Spinal Cord Breathing Practice with Master Mantak Chia for relaxing the back muscles and increasing your wellbeing and higher physical, mental and spiritual functioning🧘  1️⃣Inhale How To Increase Eyesight, Eye Power Improve, Improve Eyesight Naturally Exercises, Eyes Exercise To Improve Vision, Improving Eyesight, Healing Eyesight, Mantak Chia, Learn Yoga Poses, Face Pores

Grandmaster Mantak Chia on Instagram: "Would you like to improve your eyesight naturally ?👀 ⠀ Our eyes are so important and yet they are suffering from TV, phones📱and computers💻 Additionally the eyesight is weakening with age🧬 ⠀ 🔺So what can you do to help your vision? ⠀ Taoist traditions can offer you simple and powerful exercises to help with your vision☯️ ⠀ In the Tao we see the eyes as mirrors of physical health, so we emphasise the importance of comprehensive approach: 🌀exercises…

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Neha Goyal on Instagram: "#improveeyesightnaturally #enhanceyourmemory #viral #yoga #benefitsofmudra #Mudras, or hand gestures, are believed to have various health benefits, including improving eyesight. Here are some mudras that are commonly associated with enhancing vision:  1. **Prana Mudra (Life Mudra)**:  - **How to do it**: Touch the tips of the thumb, ring finger, and little finger together while keeping the other two fingers straight.  - **Benefits**: It is said to increase vitality and improve vision by activating the root chakra and boosting energy levels.  2. **Akasha Mudra (Space Mudra)**:  - **How to do it**: Touch the tip of the middle finger to the tip of the thumb, while keeping the other fingers straight.  - **Benefits**: It is believed to help improve vision and hearing, How To Increase Eyesight, Prana Mudra, Improving Eyesight, Eye Muscles, Improve Vision, Hand Mudras, Yoga Hands, Candle Flame, Hand Gestures

Neha Goyal on Instagram: "#improveeyesightnaturally #enhanceyourmemory #viral #yoga #benefitsofmudra #Mudras, or hand gestures, are believed to have various health benefits, including improving eyesight. Here are some mudras that are commonly associated with enhancing vision: 1. **Prana Mudra (Life Mudra)**: - **How to do it**: Touch the tips of the thumb, ring finger, and little finger together while keeping the other two fingers straight. - **Benefits**: It is said to increase vitality…

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