Learning to swim

Even for the fittest athletes, learning to swim as an adult can be a challenge. For example, Exavier Watson is extremely fit by most accounts. A

As a pool and water features contractor, Soucy Aquatik oversees all stages from design to construction and maintenance: Waterparks, fountains...

Building a Base for Triathlons | aSweatLife

Swimming is a great workout, whatever your age or fitness ability.

30 minute beginner swimming workout

Paulana Lamonier started BPWS to debunk the myth that Black people can't swim, and it's changing — and saving — lives.

We're learning how to swim as adults – and loving every minute.

If you want swimming to be your new low-impact total body workout, here's what you need to know! We'll help you get the most out of your first pool workout!