Low sodium holiday recipes

Thanksgiving is all about food and these heart-healthy side dish recipes will be the star of your plate. Whether it's stuffing or mashed potatoes, you can feel good about eating these sides. Each recipe is low in saturated fat and sodium, so it's easy to follow a heart-healthy eating pattern. Sides like Roasted Honeynut Squash and Slow-Cooker Garlic Mashed Potatoes are healthy, delicious and can help you meet your nutrition goals.

My mother actually called this egg noodle stuffing "filling." I suppose that's because we all loved it so much we ate a lot of it and got filled up! I double the recipe.

This low sodium green bean casserole recipe is a fantastic no-salt side dish with beans, creamy mushroom sauce, & fried onions.

This low sodium pumpkin pie recipe is an easy, salt-free dessert, perfect for your holiday table- with pumpkin, eggs, spices, in a pie crust.

This low sodium crispy smashed potatoes recipe is a fantastic oven-baked side dish you can make without added salt.

Easy Low Sodium Scalloped Potatoes classic recipe, bubbly with a crisp golden top. A filling side dish for any holiday dinner or weeknight leftovers.

This low sodium orange glazed chicken breasts recipe is a sweet and savory dinner, baked in the oven, and ready in about 30 minutes!

Low sodium gravy with herbs is perfect for the Thanksgiving table if you need to limit your sodium consumption.

When the arrival of our twins expanded our family’s Thanksgiving table from 3 to 5 in early November of 2008, we knew we had to hack Thanksgiving dinner. We purchased a local grocery store’s complete meal package to control the chaos. We were pleasantly surprised that 1) the meal was delicious and 2) the prep […]

Savor low-sodium lunches bursting with flavor. Perfect your midday meal with these healthy, creative, and utterly delicious recipe ideas. #Recipes #LowSodium #HealthyDiet #HealthyFood #LunchRecipes