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Mental clutter
Discover Pinterest’s best ideas and inspiration for Mental clutter. Get inspired and try out new things.
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Ah, the brain dump. A mind-clearing tool popularized by David Allen’s Getting Things Done. Writing down your thoughts in this manner should close “open loops” in your mind. In theory, it should be a…
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"My brain has too many tabs open" I think we've all been there! http://www.redbubble.com/people/jezkemp/works/12470086-my-brain-has-too-many-tabs-open
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Don't let mental clutter get in the way of a productive day. Here’s how to conquer overwhelm with a 10-minute brain dump method.
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Many people are unaware of the connection between clutter and negative effects on mental health, but gaining knowledge on the subject can lead to improved overall well-being. Discover the 5 effects of clutter on the mind in this helpful blog post. #decluttering #declutteringformentalhealth
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Clearing Mental Clutter: Minimalism extends beyond physical possessions to mental clutter, advocating for simplicity in thoughts, habits, and commitments to foster mental clarity and well-being. #MentalClarity #DeclutterMind #declutteringtips #decluttermotivation #declutteryourlife #declutterandorganise
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• M O T I V A T I O N • Physical clutter often translates directly to mental clutter 🤯 A disorganised, chaotic environment can overwhelm the mind, making it difficult to focus and causing unnecessary stressful 😔 So, if you’re feeling a bit overwhelmed, start by decluttering a small space, and watch how it kickstarts a positive ripple effect in your emotional wellbeing ✨ Anyone else notice the correlation? And if so, did it help to let go of some possessions? Let me know below 👇🏻 E x…
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Mental clutter and more
