Mindful living

We all have time for mindfulness in our daily routine. Here's how being mindful benefits you &15 ways to incorporate mindfulness into your everyday life.

Just because you’re busy and distracted doesn’t mean you have to miss out on the details of life. Life is a beautiful gift and every magical moment deserves to be wholeheartedly lived. Click through to download the FREE mindfulness inspiration e-book.

"The great benefit of slow living is reclaiming the time & tranquility to make meaningful connections - with our loved ones, with nature… | Instagram

Want a more intentional life but not sure where to start? You can begin with these habits to jumpstart your intentional living + create a meaningful life today. If you want a shortcut, you can download this 25 Days of Intentional Living printable for ideas + inspiration to start! #intentionalliving #mentalhealth #selflovequotes #selfcaretips #selfcareideas #slowliving #printables #plannerlove

How do you start slow living? What is slow living? Here's answers to both and what happened when I tried slow living for a year!

A space to soften, not strive, for women seeking a gentler, feminine-oriented approach to healing, living and business.

This is how real people are mindful all day, every day. Learn from them in this handy dandy mindful infographic from Ideapod.

Time is one of the most valuable things we have - use it smartly! Check out this list of the 17 things that aren't worth your time at all.

Mindfulness in One Day | Self-care | mindfulness | being mindful | purpose | in the moment | being present | meditation | for women | techniques | exercises | routine | worksheets | quotes | inspiration | motivation | activities | read more at thislifethismoment.com