Postpartum Recovery

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If you haven't put together your postpartum care kit to help you recover after birth, this list of the 10 most essential postpartum recovery items will help you get started! Post Birth Care Package, Dermaplast Spray Postpartum, Must Have Post Partum Items, Postpartum Pads Diy, Ice Pads After Delivery, Post Partum Necessities New Moms, Mom Post Partum Care, How To Make Postpartum Padsicles, After Delivery Care Recovery

If you haven't put together your postpartum care kit to help you recover after birth, this list of the 10 most essential postpartum recovery items will help you get started!

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Postpartum recovery kit, postpartum essentials Postpartum Mom Hacks, Postpartum Supply List, Postpartum Kit Gift, Postpartum Organization Bathroom, Postpartum Hospital Essentials, Postpartum Essentials Checklist, What Do I Need For Postpartum, After Labor Recovery Kit, Post Parting Essentials

If there's one thing you can never be too prepared for, it's the weeks after delivery. Mamas are always so focused on packing their hospital bag and making sure the nursery is perfect for their sweet baby, and then completely forget about their needs and how they're going to feel after delivery. Newsflash: Postpartum recovery is not fun. I'm not going to sugar coat it for you. It's hard and it's uncomfortable, but there are things that you can have on hand that will make it tolerable. I…

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29K views · 2.4K likes | Erin Prince | Motherhood & Lifestyle on Instagram: "postpartum recovery plan | 5-5-5 rule 🖐🏽  - 5 days in your bed  - 5 days on your bed - 5 days around your bed  if you can’t hear me — REST & HEALING is so important for your body and recovery post birth! add this little tool to your postpartum recovery plan, I highly recommend it!!  of course normal activity such as getting up for bathroom breaks, showering and even just to brush your teeth etc will get blood flowing to avoid blood clots. the premise is really to encourage mamas to rest as much as possible, in bed! 😊🤟🏽 sunlight is great, so sitting by an open window or opening windows for fresh air, that’s what I do in the beginning! because most of us go straight into mom mode and don’t ever rest near enough 5 5 5 Postpartum, Bed Rest Activities, Postpartum Bathroom, Bed Rest Pregnancy, An Open Window, Motherhood Lifestyle, Pregnancy Must Haves, Brush Your Teeth, Bed Rest

29K views · 2.4K likes | Erin Prince | Motherhood & Lifestyle on Instagram: "postpartum recovery plan | 5-5-5 rule 🖐🏽 - 5 days in your bed - 5 days on your bed - 5 days around your bed if you can’t hear me — REST & HEALING is so important for your body and recovery post birth! add this little tool to your postpartum recovery plan, I highly recommend it!! of course normal activity such as getting up for bathroom breaks, showering and even just to brush your teeth etc will get blood…

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