Words from therapist

helen marie | therapist PGDip MPH BSc (Hons) MBACP on Instagram: "Gentle reminders that you may need today. I love sharing content here and although I keep away from deep therapy content (my own personal social media boundary with my work) I know how much words can guide us to get a little more curious about our lives and maybe encourage us to explore a little more, listen to podcasts to learn more, follow more informative accounts - being more compassionately inquisitive can be the start of…

In a world that constantly demands our attention, reclaiming our time and prioritizing ourselves is a revolutionary act of self-love. 💙 That’s where @pausepoint.io comes in. With its mindful pause reminders seamlessly integrated into your day, it’s like having your own personal therapist guiding you towards moments of peace and self-reflection. 🌿 Take back control of your time. Schedule those mindful pauses. Reconnect with yourself. Your mental health matters. ✨ . . . #mentalhealth…

Whether you're a therapist, counselor, or engaged in social work, let these words rekindle your passion, nourish your professional soul, and remind you of the beautiful ripple effect your work creates in the world of mental health. Your work is a beacon of hope, and these quotes are a testament to the profound difference you make every day. #Therapist #SocialWork #Counselor #MentalHealthProfessionals #Empowerment #HealingJourney

Aundi Kolber, Therapist+Author on Instagram: “I had a whole different post planned for you today, but this reminder is the one I need as we wrestle with sickness + the fullness of life.…”

Therapy is for everyone—even therapists. And perhaps, being an effective therapist can stem from personal experience and recognizing that you need and want support, too. Margo, a therapist in training, writes about this and more at https://twloha.com/blog/all-feelings-must-be-felt/.