Here the setting is a warehouse style, similar to a gym, or warehous style studio. This setting and dancing shows us that this is usually an expression heavy space (where complete synchronization is not the priority). Here the goal is physical expression for the purpose of an enjoyable form of exercise, whereas if it was an individual it would probably be artistic-heavy. This kind of setting is more relaxed and less rigid/strict usually, in terms of what kind of dancing is linked to it.

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Aerobic Exercises

Cardio Exercise

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Dance Fitness Classes, Aerobic Exercises & Sculpting Classes

Jazzercise offers targeted strength training to tone every inch of your body so you stay beach ready all year!

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Circuit Training Workouts

Dance Fitness Classes, Aerobic Exercises & Sculpting Classes

Love to dance? Come dance with us! Jazzercise feels more like a girl's night out than a workout.

These Are the Many Benefits of Dancing with Jazzercise – Amodrn

I don’t know if you recognize this about Jazzercise, however it’s the OG dance cardio model. Known as the long-lasting main dance cardio model, Jazzercise has cultivated a way of confidence and group to women of all ages and sizes. Touting their greatest competitor as “the couch,” Jazzercise isn’t geared The post These Are the Many Benefits of Dancing with Jazzercise – Amodrn appeared first on Blairocery.org.

6 Party-Ready Workouts for Dance Lovers

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ZUMBA!

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