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Ready to exercise at home? Our Week 7 workout features a lot of up and down work | Health | stltoday.com Best Shoulder Workout, Belly Fat Diet Plan, Bridge Workout, Ab Workout Men, Overhead Press, Lower Abs Workout, Thigh Fat, Toned Arms, Triceps Workout

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stltoday.com

Ready to exercise at home? Our Week 7 workout features a lot of up and down work

Each week, Lori Patterson, of St. Peters and founder of Boot Camp Challenge, will help us bring a new workout to you, which you can do from inside your home.

Best Shoulder Workout

Belly Fat Diet Plan

Lower Abs Workout

Triceps Workout

stltoday

St. Louis Post-Dispatch

12.4k followers

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