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8 Angle Pose Yoga Sequence
Red Sun Yoga | Winter Spgs, FL on Instagram: "Try this Compass to 8 Angle pose with @sashyogasoul & @happymindandsoulyoga 🦗 The best part about this tutorial is two talented instructors, one teaching, one listening to her body and practicing to her ability 🙌🏼 we can definitely say @happymindandsoulyoga was a good sport on this one! 😅 There are so many benefits to the Compass and Angle pose, like building core strength, encouraging mindfulness, improving body circulation and more…
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