Repressed emotions

Repressed memories, also known as dissociative amnesia, are a common occurrence in those who have experienced childhood trauma.1, 2, 3, 4 While some individuals are unable to recall a small period of time, others are missing entire years of their life. Along with memory loss, other signs of repressed trauma can include low self-esteem,

Symptoms of repressed emotions.

suppressing emotions is conscious, repressing emotions is unconscious

Learn how to use the JournalSpeak technique to release repressed emotions and regulate your nervous system for natural chronic pain relief and chronic illness recovery - nervous system regulation

Healers of the Light on Instagram: "When trying to identify emotions stored in the back, there are a few things to keep in mind. Energetically, the back part of our body represent everything that we don’t want to see, or that we can’t see, like the subconscious information, repressed emotions, and things that we are not ready to face. That means that we may not have the courage or the tools to process the emotions that are held there, a lot of those have to do with our childhood, family…

You may not recognize repressed emotions, but that doesn't mean they just disappear. Learn about emotional repression and how to manage your emotions.