About
Conquer anxiety, depression,…
Services
Articles by Dr Kumar
Contributions
Activity
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DIAGNOSIS: An individual with 'Avoidant Personality Disorder' suffers from a profound fear of criticism, disapproval, and rejection, which severely…
DIAGNOSIS: An individual with 'Avoidant Personality Disorder' suffers from a profound fear of criticism, disapproval, and rejection, which severely…
Shared by Dr Kumar Kaushish
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DAILY AFFIRMATION: Capacity to dream fuels the ability to act. When we envision a desired future, it ignites the motivation and drive to take…
DAILY AFFIRMATION: Capacity to dream fuels the ability to act. When we envision a desired future, it ignites the motivation and drive to take…
Shared by Dr Kumar Kaushish
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Don't allow others' opinions steer your life. Carve your own path, a unique and authentic journey. Prioritize your inner peace and well-being, while…
Don't allow others' opinions steer your life. Carve your own path, a unique and authentic journey. Prioritize your inner peace and well-being, while…
Shared by Dr Kumar Kaushish
Experience & Education
Licenses & Certifications
Volunteer Experience
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Professor of Marketing
Wigan & Leigh College (India) Ltd.
- 3 years
Education
Design & deliver classroom & country-wide video lectures to Post Graduate and MBA students for;
* Digital Marketing & Web Analytics
* Fashion Marketing
* Integrated Marketing Communications (IMC)
* Market Research & Data Analytics
* Marketing Management
* Retail Management
* Sales Management
Projects
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Anxiety and Depression Management for the Elderly
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Developed a program to address the mental health needs of elderly individuals in a retirement community. The program included group therapy sessions, cognitive-behavioral therapy techniques, and mindfulness practices to help participants manage anxiety, depression, and age-related challenges.
1. Understanding the unique psychological needs and challenges of older adults.
2. Applying evidence-based techniques to address negative thought patterns and behaviors.
3. Teaching…Developed a program to address the mental health needs of elderly individuals in a retirement community. The program included group therapy sessions, cognitive-behavioral therapy techniques, and mindfulness practices to help participants manage anxiety, depression, and age-related challenges.
1. Understanding the unique psychological needs and challenges of older adults.
2. Applying evidence-based techniques to address negative thought patterns and behaviors.
3. Teaching relaxation and stress management techniques.
4. Involving family members in the therapeutic process to provide support and understanding. -
Applying New Knowledge with an Improved Marketing Strategy
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Our client traditionally relied on email marketing and trade shows to reach its target audience. When consulted, we highlighted the growing importance of content marketing and social media engagement. To test and prove, we implemented a content marketing strategy that involved creating blog posts, infographics, and videos related to their industry to engage with potential customers and invite reviews.
The results? The company saw a significant increase in website traffic, leads generated…Our client traditionally relied on email marketing and trade shows to reach its target audience. When consulted, we highlighted the growing importance of content marketing and social media engagement. To test and prove, we implemented a content marketing strategy that involved creating blog posts, infographics, and videos related to their industry to engage with potential customers and invite reviews.
The results? The company saw a significant increase in website traffic, leads generated, and brand awareness. Client realized that content marketing and social media engagement are far more effective in reaching their target audience compared to sole methods. This newfound knowledge gave confidence to the client to adjust their marketing strategy and allocate resources more effectively. -
Organic Personal Care Brand
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• Mall Intercept: Recommend products based on the questionnaire results.
• Displayed how the product is best used in self-care routines and record.
• Created a calming virtual self-care experience online with target audience.
• Motivated sustainable packaging contest by recycling or refilling programs.
• Invited UGC – “Wow” experiences with branded hashtag on social media.
Impact:
• Increased brand awareness, engagement, and loyalty.
• Data collection for personalized…• Mall Intercept: Recommend products based on the questionnaire results.
• Displayed how the product is best used in self-care routines and record.
• Created a calming virtual self-care experience online with target audience.
• Motivated sustainable packaging contest by recycling or refilling programs.
• Invited UGC – “Wow” experiences with branded hashtag on social media.
Impact:
• Increased brand awareness, engagement, and loyalty.
• Data collection for personalized marketing and recommendations.
• Sustainable practices attract eco-conscious consumers.
• Positioning brand as a holistic well-being partner. -
School-Based Mental Health Services
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Worked with a local school district to provide mental health counseling services to students. This involved conducting individual and group therapy sessions, crisis intervention, and collaborating with school staff to identify and address students' needs.
1. Understanding the unique developmental needs and challenges of children and adolescents.
2. Working within a school setting to provide support and interventions.
3. Responding to emergencies and providing immediate…Worked with a local school district to provide mental health counseling services to students. This involved conducting individual and group therapy sessions, crisis intervention, and collaborating with school staff to identify and address students' needs.
1. Understanding the unique developmental needs and challenges of children and adolescents.
2. Working within a school setting to provide support and interventions.
3. Responding to emergencies and providing immediate support to students in distress.
4. Partnering with teachers, administrators, and other school staff to address students' mental health needs. -
Trauma Recovery for Survivors of Domestic Violence
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Worked with a group of women who had experienced domestic violence to help them cope with the emotional and psychological trauma associated with their experiences. The project involved individual therapy sessions, support groups, and referrals to legal and social services. The goal was to empower the women to heal, rebuild their lives, and develop healthy relationships.
1. Applying therapeutic techniques that are sensitive to the unique needs of trauma survivors.
2. Creating a…Worked with a group of women who had experienced domestic violence to help them cope with the emotional and psychological trauma associated with their experiences. The project involved individual therapy sessions, support groups, and referrals to legal and social services. The goal was to empower the women to heal, rebuild their lives, and develop healthy relationships.
1. Applying therapeutic techniques that are sensitive to the unique needs of trauma survivors.
2. Creating a safe and supportive environment for clients to share their experiences.
3. Working with legal aid, shelters, and other organizations to provide comprehensive support.
4. Supporting clients in accessing resources and advocating for their rights. -
Workplace Wellness and Stress Reduction
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Hired by a corporation to implement a workplace wellness program aimed at reducing stress and improving employee morale. The program included stress management workshops, employee assistance programs, and on-site counseling services.
1. Assessing the workplace environment and identifying areas for improvement.
2. Teaching employees coping strategies and relaxation techniques.
3. Providing confidential counseling services for employees facing personal challenges.
4…Hired by a corporation to implement a workplace wellness program aimed at reducing stress and improving employee morale. The program included stress management workshops, employee assistance programs, and on-site counseling services.
1. Assessing the workplace environment and identifying areas for improvement.
2. Teaching employees coping strategies and relaxation techniques.
3. Providing confidential counseling services for employees facing personal challenges.
4. Creating a supportive and healthy work environment. -
Youth Empowerment and Substance Abuse Prevention
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Developing a comprehensive program to address the rising issue of substance abuse among teenagers in a local community. The program involved conducting workshops, group therapy sessions, and individual counseling to educate young people about the dangers of substance abuse, provide coping mechanisms, and promote healthy lifestyle choices.
1. Addressing immediate concerns related to substance abuse and providing support in times of crisis.
2. Leading group therapy sessions and…Developing a comprehensive program to address the rising issue of substance abuse among teenagers in a local community. The program involved conducting workshops, group therapy sessions, and individual counseling to educate young people about the dangers of substance abuse, provide coping mechanisms, and promote healthy lifestyle choices.
1. Addressing immediate concerns related to substance abuse and providing support in times of crisis.
2. Leading group therapy sessions and fostering open communication among participants.
3. Providing information and guidance on substance abuse prevention and healthy living.
4. Collaborating with schools, community organizations, and parents to raise awareness and implement prevention strategies.
Languages
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English
Native or bilingual proficiency
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Hindi
Native or bilingual proficiency
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Punjabi
Native or bilingual proficiency
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